Anger Management Techniques That Actually Work
Are you tired of flying people?
That feeling of doing or saying something that did not really mean …
… The stress and pain it causes in your relationships …
Learning to control your anger is also critical to your physical, mental and emotional health.
Many of the anger management techniques that I have encountered do not address the problem in the core, but simply attempt to address the symptoms.
Then, in this course, you will find simple solutions that really work!.
About Anger Management
Anger Management is the set of practices that help in Temper Control and its objective is to improve the skills to deploy anger successfully. Anger management helps identify the motivating factor behind anger, so we can analyze it and address it
- Better Relationships
- Better Mental, Emotional & Physical Health
- Avoid Missed Opportunities
- Enhanced Overall Well-Being
- Reduced Stress & Anxiety
- Increased Emotional & Mental Clarity
- Increased Concentration & Focus
- Increased Productivity
- More Self Confidence
- Greater Self-Awareness
- Greater Spiritual Awareness
- More Happiness
- Make Less Mistakes at Work and in Your Social Life
- Lectures 10
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 54372
- Certificate Yes
- Assessments Yes